Hello, my name is Upasana. I have been a psychologist and counsellor for enough time to feel the need to reflect on this journey. I hope also to move beyond my way of working and to communicate with people who work in other modalities equally dedicated to healing. I find the healing therapies and particularly counselling to be the most creative of pursuits. Courage is required in both the counsellor and participant every single time they enter the room together. I hope here to share my love of both sides of the couch.